PLEASE RE-WRITE: Forest therapy opened my eyes to the more-than-human world and unleashed a deep respect and connection to all living beings.

This extends to how I relate to others by being more present, listening and sharing with an open heart, letting go of my ego attachment, and being aware of my energy and the energy around me.

We have a reciprocal relationship with Mother Earth. She gives us so much, and we can give back with love, gratitude, and respect. I felt grief after the training for how much of this awareness has been lost, but I also see signs of positive momentum toward valuing the Indigenous ways and becoming a guardian of the land.

The gifts that nature provides are available to all of us, and research confirms that slow time in nature heals and provides many physical and emotional health benefits. I believe my purpose is to introduce this to as many people as possible.